Ask The Expert

When faced with a stressful situation, our breathing automatically changes. We’re often not aware of this happening because we are so focused on the stressor. It could be your boss...

Chiropractors and other health experts have found that people who have a tendency to slouch or slump while standing, sitting, or even walking also tend to experience many kinds of...

Desktop computers and laptops have provided us with more work flexibility but they have been attributed to the rise of neck, shoulder and back problems as well.