Hot/Cold Pack Small

Strapped design to effectively target pain across different areas of the body.
RRP
£16.49
+ Free Next Day Shipping

The LyfeFocus Hot/Cold Packs have been designed specifically to help relieve back, neck and shoulder pain, doing its thing in the background while you work or relax.

This strapped design allows you to fix this pack in place to any part of the body, making it multi-use wherever you are.

Heat it up to relieve muscle tension and freeze to reduce inflammation or swelling.

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Relax tight muscles and reduce inflammation

The Hot/Cold Pack Small has a strapped design so it can be easily secured in position to target different areas of pain that may be affecting your work, sports or leisure activities.

The microwavable hot therapy relaxes tense muscles and helps you return to a relaxed state of mind. The freezer cold therapy reduces inflammation, assists healing and brings relief to areas of the body that suffer from muscle tension.

Reusable, non-toxic gel, highly durable leak-proof material

The Hot/Cold Pack Small is reusable, highly durable, safe and ideal for long term use.

The pack is filled with a non-toxic gel within a material designed to ensure no leaks.

The gel remains soft and flexible enough to mould to the required area when either heated or frozen.

Ideal for Massage or Chiropractic support and injury recovery

Heat therapy can relieve tension and improve circulation to speed up recovery. Medical studies have shown cold packs reduce inflammation and boost healing.

This multi-use pack can target back, waist, shoulder, neck, ankle, hip and sciatica pain, as well as menstrual cramps or stomach ache.

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LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction.

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How To Use The Hot/Cold Pack Small

The Hot/Cold Pack Small has a strapped design so you can fix it in place to any part of the body, making it multi-use wherever you are.

Heat it up to relieve muscle tension and freeze to reduce inflammation or swelling. 

Microwave Heating

Make sure the hot/cold pack is folded loosely, not tightly in the microwave.

Microwave the pack for 45 seconds.

Remove from microwave and move gel around gently so it is evenly spread.

Return the pack to the microwave with opposite side facing up.

Finally, microwave for a further 45 seconds.

If not warm enough, place back in the microwave for 15 second intervals until desired temperature is reached.

Freezing

Place the hot/cold pack in the freezer between 2-6 hours.

Attach to the desired area for a maximum 20 minutes.

The pack can initially be used over a T-shirt or cloth until happy to use directly on the skin.

I like that it’s wearable and you don’t need to hold it. Makes it easy to do things while using it rather than carrying it around. It’s quick to warm up.

Lynn

Great product. Very versatile. Can be used anywhere on the body even worn discretely if required! Highly recommended!

Gary

It looks and feels of a good quality and well made.

This treatment is reusable and can be used cold or hot. I had a trapped nerve and was advised to use hot and cold compresses on my shoulder/neck. It is very easy to use, if I needed it warm I placed the pack it in the microwave for about 90 seconds on the highest settings, I used it over the t-shirt and kept as long as I needed, approx. 20 minutes.

When I needed it cold, I put the gel bag in the freezer for 3/4 hours then used it on my shoulder for approx. 20 minutes on top of the t-shirt. It is very good and practical idea as when wearing belt I was able to move, before I used gel bags without the belt, so I was wasting my time as when applied I could not move as it would felt down.

I found it also helpful, especially warm compresses to ease my back pain.

Sylwia S

I have always had pain originating from my upper back and shoulders area. I have tried a lot of products on the market and must say this is the best I’ve come across. The packs are easy to use with the guided instructions and wow, what a difference it has made. LyfeFocus have done a fabulous job here and I would thoroughly recommend this product to anyone with any back pain.

Tony T

Delivery to the Netherlands only took 2 days. Quality of product and packaging excellent. I found the belt a little tight, but once in place the heated gel pads gave me relief. I’ve now recovered, partly due to using the belt, and wouldn’t hesitate in recommending it to others.

Stephen B