Acupressure Mat & Pillow (White)

Relieve aches, pain and stress-tension from the comfort of your own home.
RRP
£34.99
+ Free Next Day Shipping

The white Acupressure Mat & Pillow set brings a clean, calming look to your relaxation space, designed to sit naturally in a bright bedroom, a minimalist home office, or anywhere you want your wellness routine to feel restful rather than clinical.

Beyond the look, it works exactly like every LyfeFocus mat: 296 softened spikes and over 7,800 acupressure points target the back, neck, shoulders, and head at once, easing muscle tension and supporting better sleep with regular evening use. The included travel bag means the routine travels with you, desk break, yoga session, or a hotel room on a work trip.

Relieve aches, pains and stress-tension from the comfort of your own home

The white Acupressure Mat & Pillow set brings a clean, calming look to your relaxation space, working exactly like every LyfeFocus mat underneath the finish: the therapy mimics acupuncture, easing muscle tension, tension headaches, and even helping lower high blood pressure, all from home or the office.

Large sized mat & pillow with 296 softened spikes and over 7,800 acupressure points

The Acupressure Mat and Pillow, also known as an acupuncture or shakti mat, has been designed with an optimal number of softened spikes specifically positioned to target the back, neck, shoulders, and head at the same time so a single session works multiple pressure points rather than just one area.

Each spike is softened rather than sharp, so the sensation builds gradually as your body weight settles into the mat, rather than causing sudden discomfort. The mat comes with a travel bag, allowing you to bring this wellness essential with you anywhere perfect to complement any yoga, meditation, or exercise classes you may be undertaking, or simply to keep your evening routine consistent when travelling for work.

Diagram of the LyfeFocus Acupressure Mat and Pillow showing the spike-covered pillow, cushioned inner padded foam, travel bag, and 46 softened acupressure spikes with mat dimensions
Woman using the LyfeFocus Acupressure Mat for a relaxation session

Switch off, create a relaxed state of mind and improve sleep

Acupressure can help you de-stress and unwind after a demanding day. Simply lie down and melt into the massage mat and pillow to feel a sense of tension relief, relaxation, and calm spreading through the areas in contact with the spikes.

Helping to relax both the body and mind, acupressure is also recognised as a natural sleep aid. Use the mat in the evening, ideally as part of a consistent wind-down routine, and feel the stress draining away as your body slowly calms down before sleep, many people find 10-15 minutes is enough to notice a difference.

LyfeFocus Satisfaction Guarantee

LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction.

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LyfeFocus product warranty and satisfaction guarantee
Man using the LyfeFocus Acupressure Mat for a relaxation session

How To Use The Acupressure Mat & Pillow

Simply unroll the mat and lie back on the area of the body causing discomfort or in need of soothing.

We recommend using in the morning and again in the evening or after work to reduce stress and tension. It is particularly effective when used consistently as part of a daily relaxation routine.

In the first few days of using the mat and pillow, we suggest wearing a thin T-shirt. After that, many find the Acupressure Mat and Pillow to be most effective when in direct contact with skin. Maximum of 15-30 minutes at one time.

Suggested Usage

  • Fully laid out on the floor (can be combined with mindfulness or meditation)
  • On the sofa or in bed (perhaps while reading or watching television)
  • Used on work breaks as a way to return to a calm state
woman relaxing on sofa while using acupressure mat