White Acupressure Mat & Pillow

Relieve aches, pain and stress-tension from the comfort of your own home.
RRP
£34.99
+ Free Next Day Shipping

This white acupressure mat and pillow set brings a clean, calming look to your relaxation space. It suits a bright bedroom, a minimalist home office, or anywhere you want your wellness routine to feel restful, not clinical.

Beyond the look, it works like every LyfeFocus mat. It has 296 softened spikes and over 7,800 acupressure points. They target your back, neck, shoulders and head at once. They ease muscle tension, and regular use in the evening can support better sleep. A travel bag comes with it, so you can use it at your desk, during yoga, or in a hotel room on a work trip.

Ease aches, pain and stress tension at home

The white acupressure mat and pillow set brings a clean, calming look to your relaxation space. Under the finish, it works like every LyfeFocus mat. Acupressure works in a similar way to acupuncture. It can ease muscle tension and tension headaches, at home or in the office.

Large mat and pillow with 296 softened spikes and over 7,800 acupressure points

The LyfeFocus Acupressure Mat and Pillow is also called an acupuncture or shakti mat. The softened spikes are placed to work on your back, neck, shoulders and head at the same time. One session works many pressure points, not just one area.

Each spike is softened, not sharp. The feeling builds slowly as your body weight settles into the mat, so it does not cause sudden discomfort.

The mat comes with a travel bag, so you can take it anywhere. It works well with yoga, meditation or exercise classes. It also helps you keep your evening routine the same when you travel for work.

Diagram of the LyfeFocus Acupressure Mat and Pillow showing the spike-covered pillow, cushioned inner padded foam, travel bag, and 46 softened acupressure spikes with mat dimensions
Woman using the LyfeFocus Acupressure Mat for a relaxation session

Switch off, relax your mind and sleep better

Acupressure can help you unwind after a busy day. Lie down on the mat and pillow. You should feel tension ease and calm spread through the areas touching the spikes.

Acupressure helps both your body and your mind relax. It can also help you wind down before sleep. Use the mat in the evening, as part of a regular wind-down routine. Feel the stress drain away as your body slowly calms down.

Want to know more? Read our guide on acupressure mat positions and benefits.

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Man using the LyfeFocus Acupressure Mat for a relaxation session

How To Use The Acupressure Mat & Pillow

Simply unroll the mat and lie back on the area of the body causing discomfort or in need of soothing.

We recommend using in the morning and again in the evening or after work to reduce stress and tension. It is particularly effective when used consistently as part of a daily relaxation routine.

In the first few days of using the mat and pillow, we suggest wearing a thin T-shirt. After that, many find the Acupressure Mat and Pillow to be most effective when in direct contact with skin. Maximum of 15-30 minutes at one time.

Suggested Usage

  • Fully laid out on the floor (can be combined with mindfulness or meditation)
  • On the sofa or in bed (perhaps while reading or watching television)
  • Used on work breaks as a way to return to a calm state
woman relaxing on sofa while using acupressure mat