Black Acupressure Mat & Pillow

Relieve aches, pain and stress-tension from the comfort of your own home.
RRP
£34.99
+ Free Next Day Shipping

This black acupressure mat and pillow set is the versatile choice. The neutral tone sits comfortably in almost any room, whether your space is minimal, warm or somewhere in between. It does not compete with the rest of your decor.

Under the colour, it works like every LyfeFocus mat. It has 296 softened spikes and over 7,800 acupressure points. They target your back, neck, shoulders and head at once. They ease muscle tension, and regular use in the evening can support better sleep. A travel bag comes with it, so you can use it at your desk, during yoga, or in a hotel room on a work trip.

Man lying on the LyfeFocus Acupressure Mat and Pillow, using it during a floor stretch at home

Ease aches, pain and stress tension at home

Acupressure works in a similar way to acupuncture. The difference is that an acupressure mat is easy to use at home or in the office. You don’t need an appointment.

As well as helping your muscles recover, the softened spike mat can ease stress tension and headaches.

Large mat and pillow with 296 softened spikes and over 7,800 acupressure points

The Acupressure Mat and Pillow is also called an acupuncture or shakti mat. The softened spikes are placed to work on your back, neck, shoulders and head at the same time. This black acupressure mat and pillow set is made for everyday use.

What comes in the set:

  • A large mat with a cushioned inner foam layer, which helps give steady pressure.
  • A pillow with spikes, placed to work on your neck, shoulders and head.
  • A travel bag, so you can take the set with you anywhere.

The mat also works well with yoga, meditation or exercise classes. Use it before a class to loosen up, or after to wind down.

Diagram of the LyfeFocus Acupressure Mat and Pillow showing the spike-covered pillow, cushioned inner padded foam, travel bag, and 46 softened acupressure spikes with mat dimensions
Woman using the LyfeFocus Acupressure Mat for a relaxation session

Switch off, relax your mind and sleep better

Acupressure can help you unwind. Lie down on the mat and pillow, and let your body sink in. You should feel tension ease and a sense of calm.

Acupressure helps both your body and your mind relax. It can also help you wind down before sleep. Use the mat in the evening. Feel the stress drain away as your body slowly calms down.

Want to know more? Read our guide on acupressure mat positions and benefits.

LyfeFocus Satisfaction Guarantee

LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction.

SIGN UP - 6 MONTH FREE PRODUCT WARRANTY

LyfeFocus product warranty and satisfaction guarantee
Man using the LyfeFocus Acupressure Mat for a relaxation session

How To Use The Acupressure Mat & Pillow

Simply unroll the mat and lie back on the area of the body causing discomfort or in need of soothing.

We recommend using in the morning and again in the evening or after work to reduce stress and tension. It is particularly effective when used consistently as part of a daily relaxation routine.

In the first few days of using the mat and pillow, we suggest wearing a thin T-shirt. After that, many find the Acupressure Mat and Pillow to be most effective when in direct contact with skin. Maximum of 15-30 minutes at one time.

Suggested Usage

  • Fully laid out on the floor (can be combined with mindfulness or meditation)
  • On the sofa or in bed (perhaps while reading or watching television)
  • Used on work breaks as a way to return to a calm state
woman relaxing on sofa while using acupressure mat